YOUR KIDNEY DESERVES THE BEST
Barely two (2) days ago, we all received the news
of the demise of the Nigerian actor as a result of
same kidney disease. I want to show you how to
avert this menace of kidney disease. Very easy
and effective. And don't forget that I copied it. So
feel free to share, copy and disseminate. SO HERE
ARE THE TOP 6 CAUSE OF KIDNEY DISEASE:
1. Delaying going to a toilet Keeping your urine in
your bladder for too long is a bad idea. A full
bladder can cause bladder damage. The urine
that stays in the bladder multiplies bacteria
quickly. Once the urine refluxes back to the
ureter and kidneys, the toxic substances can
result in kidney infections, then urinary tract
infections, and then nephritis, and even uremia.
When nature calls – do it as soon as possible.
2. Eating too much salt,You should eat no more
than 5.8 grams of salt daily.
3. Eating too much meat. Too much protein in
your diet is harmful for your kidneys. Protein
digestion produces ammonia – a toxin that is very
destructive to your kidneys. More meat equals
more kidney damage.
4. Drinking too much caffeine Caffeine is a
component of many sodas and soft drinks. It
raises your blood pressure and your kidneys start
suffering. So you should cut down the amount of
coke you drink daily.
5. Not drinking water. Our kidneys should be
hydrated properly to perform their functions well.
If we don’t drink enough, the toxins can start
accumulating in the blood, as there isn’t enough
fluid to drain them through the kidneys. Drink
more than 10 glasses of water daily. There is an
easy way to check if you are drinking enough
water: look at the colour of your urine; the lighter
the colour, the better.
6. Late treatment . Treat all your health problems
properly and have your health checked regularly.
Let's help ourselves...God will protect you and
your family from every disease this year! Amen
Share, if you care
(3) Avoid these Tablets, they are very
dangerous:
* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide PPA. Which
causes Strokes & Are banned in USA🇬🇧...!
Please, before deleting, HELP your frnds by
passing it..!
It might help sum1. Fwd to as many as u can.
WhatsApp is free, soo..frwrd it plz..
please read and forward
Doctors in the United States have found new
cancer in human beings, caused by Silver Nitro
Oxide. Whenever you buy recharge cards, don’t
scratch with your nails, as it contains Silver Nitro
Oxide coating and can cause skin cancer. Share
this message with your loved ones.
Important Health Tips:
Answer phone calls with the left ear.
Don't take your medicine with cold water....
Don't eat heavy meals after 5pm.
Drink more water in the morning, less at night.
Best sleeping time is from 10pm to 4 am.
Don’t lie down immediately taking medicine or
after meals.
When phone's battery is low to last bar, don't
answer the phone, bcos the radiation is 1000
times stronger.
Can you forward this to people you care about?
I just did,
Kindness costs nothing
But
Knowledge is power...
Barely two (2) days ago, we all received the news
of the demise of the Nigerian actor as a result of
same kidney disease. I want to show you how to
avert this menace of kidney disease. Very easy
and effective. And don't forget that I copied it. So
feel free to share, copy and disseminate. SO HERE
ARE THE TOP 6 CAUSE OF KIDNEY DISEASE:
1. Delaying going to a toilet Keeping your urine in
your bladder for too long is a bad idea. A full
bladder can cause bladder damage. The urine
that stays in the bladder multiplies bacteria
quickly. Once the urine refluxes back to the
ureter and kidneys, the toxic substances can
result in kidney infections, then urinary tract
infections, and then nephritis, and even uremia.
When nature calls – do it as soon as possible.
2. Eating too much salt,You should eat no more
than 5.8 grams of salt daily.
3. Eating too much meat. Too much protein in
your diet is harmful for your kidneys. Protein
digestion produces ammonia – a toxin that is very
destructive to your kidneys. More meat equals
more kidney damage.
4. Drinking too much caffeine Caffeine is a
component of many sodas and soft drinks. It
raises your blood pressure and your kidneys start
suffering. So you should cut down the amount of
coke you drink daily.
5. Not drinking water. Our kidneys should be
hydrated properly to perform their functions well.
If we don’t drink enough, the toxins can start
accumulating in the blood, as there isn’t enough
fluid to drain them through the kidneys. Drink
more than 10 glasses of water daily. There is an
easy way to check if you are drinking enough
water: look at the colour of your urine; the lighter
the colour, the better.
6. Late treatment . Treat all your health problems
properly and have your health checked regularly.
Let's help ourselves...God will protect you and
your family from every disease this year! Amen
Share, if you care
(3) Avoid these Tablets, they are very
dangerous:
* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide PPA. Which
causes Strokes & Are banned in USA🇬🇧...!
Please, before deleting, HELP your frnds by
passing it..!
It might help sum1. Fwd to as many as u can.
WhatsApp is free, soo..frwrd it plz..
please read and forward
Doctors in the United States have found new
cancer in human beings, caused by Silver Nitro
Oxide. Whenever you buy recharge cards, don’t
scratch with your nails, as it contains Silver Nitro
Oxide coating and can cause skin cancer. Share
this message with your loved ones.
Important Health Tips:
Answer phone calls with the left ear.
Don't take your medicine with cold water....
Don't eat heavy meals after 5pm.
Drink more water in the morning, less at night.
Best sleeping time is from 10pm to 4 am.
Don’t lie down immediately taking medicine or
after meals.
When phone's battery is low to last bar, don't
answer the phone, bcos the radiation is 1000
times stronger.
Can you forward this to people you care about?
I just did,
Kindness costs nothing
But
Knowledge is power...
